Saturday Pregnancy Yoga Class

Postpartum Pilates and Exercise in Pregnancy: with Marie Gwynbleidd

If you are pregnant and planning to stay active throughout, that’s amazing! It would be an honour to support you through the journey of each trimester. Please feel free to join ongoing classes: I will offer variations to accommodate the changes within your body. If you’re less than 2 months postpartum, please contact me before booking so we can discuss an individualised approach to your training that is designed around your recovery.
General workshops around postpartum and pregnancy Pilates are taking place on a semi-regular basis.

The next block of sessions start 10th October for 5 weeks Time: 9.00am - 10.00am in our Ground Floor Studio